Get boned up on osteoporosis and life

Becoming an osteoporosis detective – why good research matters
One of the things I found while researching osteoporosis was the number of opinions (experts, authors and lay people) that[...]
Seeing the gifts in life and osteoporosis
We often struggle to see the gifts in our challenges. But that is just what I have done with osteoporosis.[...]
What does your body want you to know about osteoporosis? Part #1
Have you ever asked your body what it wants you to know? Have you ever asked it what it wants[...]
Tools for listening to your body and osteoporosis
One of the things I pride myself on is listening to my body, so you can imagine my horror when[...]
The importance of a healthy endocrine system and osteoporosis
I can’t imagine anyone jumping out of bed and thinking ‘mmm today is a good day to think about my[...]
Osteoporosis and loving yourself enough to heal naturally
In the few years before I learned, I had osteoporosis, I hurt my ribs and was in a lot of[...]

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